MC Wellness Therapies - Reiki & gONG hEALING
Reiki
Reiki Therapy
Balance Within, Peace Throughout.
We believe true healing begins with harmonising your life force energy. Our Reiki Therapy sessions are designed to help you reconnect with inner peace, restore harmony, and support the body’s natural ability to heal—physically, emotionally, and spiritually.
What is Reiki?
Reiki is a gentle, non-invasive Japanese energy healing technique that channels universal life force energy through the hands of a trained practitioner. Whether you're coping with stress, emotional imbalances, fatigue, or simply need space to breathe, Reiki offers a nurturing and deeply restorative experience.
What to Expect During a Session
Your comfort and well-being are at the heart of what we do. As a certified Reiki practitioner, I create a peaceful, supportive environment where you can fully relax. You’ll lie fully clothed on a treatment table while soft music and gentle energy work guide you into a deep state of calm. Using light touch or hands just above the body, I help clear blockages and encourage the natural flow of your life force energy.
Benefits of Reiki Therapy
🌿 Deep relaxation and emotional release
🌿 Improved clarity and focus
🌿 Enhanced sleep and overall well-being
🌿 Reduction in pain and tension
🌿 Strengthened immune response
🌿 Renewed sense of balance and calm
Who Can Benefit?
Reiki is safe, supportive, and suitable for everyone. Whether you’re new to energy work or seeking to deepen your wellness journey, Reiki beautifully complements other holistic and medical treatments, especially for those recovering from stress, illness, or emotional challenges.
Book Your Reiki Session Today
Step into your healing space.
Let MC Wellness Therapies support your journey toward greater balance, calm, and harmonised life force energy.
Gong Healing - Sound Therapy
Introducing Gong Sound Healing Sessions
I’m excited to announce that deeply relaxing Gong Sound Healing sessions are now available at MC Wellness Therapies.
Why Gong Sound Healing?
The Gong, with its unique shape, size, and the way it's crafted, produces a full spectrum of frequencies that are highly effective in promoting relaxation and healing for both humans and animals. The sound vibrations of the Gong help soothe the body’s internal cells and structures, relaxing muscles and relieving tension without the Gong ever physically touching you.
Benefits of Gong Sound Therapy
Gong Sound Healing offers an array of wonderful benefits, including:
- Reduction in mental and physical stress
- Deep physical and mental relaxation
- A sense of inner calm and serenity
- Endorphin release to improve mood
- Reduction in heart rate and blood pressure
- Improved sleep, including relief from insomnia
- Release of emotional blocks and stored tension
- Enhanced concentration and cognitive function
- Clearer mental clarity, with a reduction in brain fog
- Boosted creativity, intuition, and empathy
During your session, you will be enveloped in the soothing sounds of the Gong, alongside the healing tones of Tibetan Bowls, Tibetan Chimes, and the Koshi Chimes of the Aqua element. These sounds create a calming, peaceful environment that helps you quiet your internal chatter, allowing you to enter a deep meditative relaxation state and giving your busy mind the break it deserves.A Bespoke, Powerful Healing ExperienceEach session is a personalized, one-on-one experience that can deeply impact your body, mind, and spirit. Many people report feeling like they’re “travelling” through dream-like states, uncovering creative sparks, or connecting with their higher self and beliefs. It’s a truly transformative experience that brings profound healing and rejuvenation.
Session Options
You can enjoy a full one-hour sound bath session, or choose to combine Gong Sound Healing with other therapies, such as:
- Reflexology
- Reiki
- Head Massage
What to Bring & Prepare
To ensure a comfortable and relaxing session, please:
Wear loose, comfortable clothing
- Bring a blanket, as your body temperature may fluctuate during the session
- Bring a bottle of water to stay hydrated
- Consider bringing a pen and journal to record any reflections or insights you may experience
Contraindications
Unfortunately, Gong Sound Healing is not suitable for everyone. The following conditions may prevent us from proceeding with therapy:
- Epilepsy
- Metal implants
- Unhealed wounds or recent injuries
- Inflammatory diseases (e.g., colds, coughs, contagious skin infections)
- First trimester of pregnancy or high-risk pregnancy
- Severe mental health conditions (e.g., schizophrenia, bipolar disorder, severe depression)
- Previous stroke, brain injury, or brain surgery
- Any surgery within the last 6 months
- Kidney failure or kidney stones
- Liver failure or inflammation
- Respiratory failure or inflammation
- Fever
- Highly metastatic cancer
- Blood infections (e.g., sepsis, bacteraemia), blood clots, meningitis, haemorrhage, haemophilia
- Sound sensitivity
If you have any concerns or are unsure if Gong Sound Healing is right for you, please don’t hesitate to reach out for guidance.
Booking Your Session
If you’d like to book a bespoke healing session for yourself or a group session,
please contact me directly via mobile at 07877 989 381. I would be delighted to discuss how Gong Sound Healing can support you on your journey to wellness.